That Witch Meditates Every Day
The first step on my journey to become “That Witch” is to seek out what “That Witch” is for me, personally. What values are important to me? In what areas do I wish to grow? What knowledge or skills do I wish to acquire? What ideas do I need to let go of?
So for my first challenge, I decided to start simply – with meditation. One of the first goals of the witch is “Know Thyself”. Meditation is an excellent way to quiet the conscious mind, temporarily silence the ego, and let what lies within rise to the surface. I already meditate fairly regularly but not daily. I have long wished to establish a daily meditation practice.
This challenge will begin on Samhain – October 31 – 2022. I will meditate for at least 30 minutes every day, for nine days. I currently don’t meditate longer than 20 minutes per session, so this will be an expansion of my current practice as well as a push to solidify its consistency.